Ok, one of the foods I miss on a low sodium diet is a good Philly Cheese Steak. If I find a recipe that lets me have a version that may be different, but still good I'm all in! This recipe sounded good before I built it into a low sodium offering and then tasted even better when I made my test recipe. I was hooked. One thing I can say is that this recipe is a low-carb version of a traditional Philly Cheese Steak. Rest assured If I can find a low sodium hoagie/steak roll I will have a recipe for a real Philly Cheese Steak Sandwich! Until then you will love this recipe.



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Category: Main Course
Cuisine Type American


For 2 Person(s)


6 Eggs
2 Tablespoons Extra Virgin Olive Oil (divided)
1 Onion (Thinly sliced)
2 Bell Pepper (Thinly Sliced)
8 Ounces White Mushrooms (Thinly Sliced)
Your favorite spices
Cracked Black Pepper
1/2 Pound Shaved Steak for sandwiches
3 Tablespoon Milk
1 Cup Shredded Swiss Cheese
1 Tablespoon Unsalted Butter

Philly Cheesesteak Omelet Directions

    • In a large skillet over medium heat, heat 1 tablespoon olive oil. Add onions, peppers, and mushrooms and season with salt and pepper, then cook until softened, about 10 minutes.
    • Move veggies to one side of skillet and heat remaining tablespoon oil. Add steak to empty side of skillet and season with salt and pepper. Cook until undersides develop a crust, about 2 minutes, then flip steak and cook 1 minute more for medium. Stir steak together with vegetables, then transfer to a plate.
    • Make omelet: In the same skillet over medium heat, melt butter. In a small bowl, beat eggs and milk and season with salt and pepper, then pour half the egg mixture into skillet.
    • Cook until eggs begin to set around edges, about 30 seconds, then use a spatula to gently lift around edges, allowing uncooked egg to flow to center. Once set, add a layer of provolone to one side of omelet, then top cheese with half the steak mixture. Top with another layer of provolone, then cover skillet with a lid and cook until melted, 1 minute. Use spatula to flip untopped side over to cover. Repeat with remaining ingredients for second omelet.

Recipe notes

Sodium By The Numbers

Extra-virgin olive oil =0mg
Onion =0mg
Bell peppers =0mg
Button mushrooms =0mg
Black pepper =0mg
Sirloin steak =480mg
Eggs =360mg
Milk =25mg
Swiss cheese =100mg
Butter Unsalted =0mg

This recipe total 2 servings = 965mg

One Serving = 482.5mg

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