Chinese Egg Drop Chicken/Mushroom Soup (15 )
Super easy
This soup recipe is a personal favorite of mine. I love making it as much as I do eating it. I used to get this when I was a kid when my Parents would take me to a Japanese Restaurant on a Sunday afternoon. I loved it then and I love that I can eat it now on a Low Sodium diet. It just takes me back.
| Category: | Soups |
| Cuisine Type | Asian |
Ingredients
For
4
Person(s)
Ingredients
| 1 Tablespoon Vegetable Oil |
| 2 Chicken Thighs with skin on |
| 6 Cups Ckicken Broth |
| 4 Slices Ginger Root 1/8 slices length wise |
| 2 Spring Onions |
| 1/4 Teaspoon White pepper |
| 2 Tablespoons Corn Starch |
| 1 Pinch Turmeric |
| 4 Eggs (beaten) |
| 1 Teaspoon Sesame Oil |
| 10 Ounces White Mushrooms (sliced) |
| 1 Bag Boil-in-bag White Rice |
| Your Favorite Spices |
Chinese Egg Drop Chicken/Mushroom Soup Directions
- Heat the vegetable oil in a stock pot over high heat. Add the chicken fillets and cook 3-4 minutes each side or until golden. Add the chicken broth, spring onion, ginger. Bring to a simmer, then turn the heat to medium and cook for 20-25 minutes or until the chicken is cooked through. Transfer the chicken to a plate and set aside for later. Discard the ginger pieces, and spring onions. Cook white rice separate and set aside.
- Combine the cornstarch, white pepper, turmeric, and 3 tablespoons of water in a small bowl. Whisk until cornstarch is completely dissolved. Pour into the soup and mix well.
- Bring the soup to a gentle simmer add in mushrooms and pre-cooked white rice and then drizzle the egg into the soup. Allow to set for a couple of seconds before breaking up with a spoon. Turn the heat off.
- Drizzle over the sesame oil and sprinkle with the extra spring onion.
- Serve warm
Recipe notes
Sodium By The Numbers
Vegetable oil =0mg
Chicken thigh =120mg
Chicken broth =280mg
Ginger, sliced =0mg
Spring onions (scallions) =0mg
White pepper =0mg
Cornstarch =0mg
Turmeric =0mg
Eggs =360mg
Sesame oil =0mg
Mushrooms =15mg
White Rice =0mg
Total Sodium for recipe = 775mg
Total per servings (4) =193mg
